Posted by psychobot5000 on May 8, 2011, at 6:22:17
In reply to Re: fish oil studies? » psychobot5000, posted by sigismund on May 8, 2011, at 2:04:28
> > Fish oil fixes up my severe depression quite neatly, in a way nothing, and I mean nothing, else ever has. It also keeps me from sleeping to a ridiculous degree, which sort of ruins the positive effect.
>
> It is a common enough pattern that anything which helps your depression doesn't help your sleep.
>
> What dose EPA/DHA made your sleep so much worse?Almost any dose, i.e. 300mg of EPA, makes my sleep substantially worse. At what seems to be a fully therapeutic dose, i.e. 1200mg of EPA each morning, I usually go several days without appearing to sleep at all. It's horrible.
Psychbot
poster:psychobot5000
thread:984717
URL: http://www.dr-bob.org/babble/20110502/msgs/984897.html