Re: Lower mood while dieting

Posted by Christ_empowered on April 30, 2011, at 18:39:38

In reply to Lower mood while dieting, posted by Deneb on April 30, 2011, at 0:51:20

I get that too, and increased anxiety. Stimulants used to be commonly prescribed in part to prevent that dip in mood.
Since Dexedrine probably isn't an option, all I can think of is slowly reducing your calorie intake so your body has time to adjust, instead of suddenly cutting down and sending your body into "where the hell is my food?" mode. I would think caffeine might help a bit, so maybe coffee with some sugar free creamer?
Good luck!

Thread

Lower mood while dieting Deneb 4/30/11
Re: Lower mood while dieting » Deneb mtdewcmu 4/30/11
Re: Lower mood while dieting desolationrower 4/30/11
Re: Lower mood while dieting » desolationrower Deneb 4/30/11
Re: Lower mood while dieting » Deneb Phillipa 4/30/11
Re: Lower mood while dieting Christ_empowered 4/30/11
Re: Lower mood while dieting desolationrower 4/30/11
Re: Lower mood while dieting morgan miller 5/3/11

Post a new follow-up

Notify the administrators

Start a new thread

poster:Christ_empowered thread:984120
URL: http://www.dr-bob.org/babble/20110418/msgs/984185.html

	for
in