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Re: the only way out

Posted by morgan miller on April 19, 2011, at 13:02:57

In reply to Re: the only way out, posted by poser938 on April 19, 2011, at 8:10:08

How about optimal nutrition and proper exercise?

As far as supplements go, I would try high DHA to EPA fish oil omega 3 supplements(maybe a good Cod liver oil, or even better Calamari oil Carlson has one) a good ginger extract(New Chapter's Ginger Force) and Luteolin(Lutimax). If you can afford these, they may be quite helpful.

http://pdfcast.org/pdf/neuroprotective-evaluation-of-extract-of-ginger-zingiber-officinale-root-in-monosodium-glutamate-induced-toxicity-in-different-brain-areas-male-albino-rats

http://www.ncbi.nlm.nih.gov/pubmed/20971650

http://www.ncbi.nlm.nih.gov/pubmed/19815045

http://www.ncbi.nlm.nih.gov/pubmed/18952146

http://www.livestrong.com/article/400030-can-fish-oil-boost-dopamine/

http://www.ncbi.nlm.nih.gov/pubmed/21109417

http://www.ncbi.nlm.nih.gov/pubmed/21071351

http://www.ncbi.nlm.nih.gov/pubmed/20670471

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poster:morgan miller thread:983009
URL: http://www.dr-bob.org/babble/20110418/msgs/983262.html