Posted by Elanor Roosevelt on March 2, 2011, at 22:26:48
In reply to Re: mixed states - not doing well » Iansf, posted by linkadge on February 22, 2011, at 9:20:37
> I've been doing some darkness therapy which seems to be helping.This is what I was wondering. Do you have sufficient coverage on your windows to keep out the increasing daylight. If you are a late night person you have to be able to sleep mornings.
Of course, the problem with a cozy dark room is that you have to leave it sometimes too-- a difficult task at times.
poster:Elanor Roosevelt
thread:979601
URL: http://www.dr-bob.org/babble/20110220/msgs/980027.html