Posted by merpmerp on December 30, 2010, at 10:59:23
In reply to Anyone know which types of light boxes are best?, posted by psychobot5000 on December 29, 2010, at 23:02:25
I would be interested in this info too, as I also found lots of old, contradictory information. I eventually bought a blue light mainly because that's what my brother has. When I look at it I feel the same way I do when I look into a deep blue summer sky - calm and content. So I think my blue light does help but that's just my experience.
Diagnosis: recurrent melancholic depression
Meds: Lexapro since Sept. 2009
poster:merpmerp
thread:975204
URL: http://www.dr-bob.org/babble/20101218/msgs/975243.html