Posted by violette on September 12, 2010, at 21:28:39
In reply to Re: CBT made me much worse, actually., posted by emmanuel98 on September 12, 2010, at 19:34:37
Yeah i get what you're saying emmanual..was wondering how it made TEM worse; it's just something i'm interested in...i did not read the other posts in this thread...
I've had panic attacks for decades; when it was addressed in cbt-i'd get panic attacks in session. But mine are related to attachment issues, childhood trauma...my therapist does not react to my anxiety; he contains it.
Maybe cbt is better for non-attachment anxieties,..but if your ocd/panic is related to attachment trauma, imo you need relational psychotherapy-which CBT is not. This is not just from my experience; from research-attachment wounds are healed through an attachment relationship/psychodynamic.
poster:violette
thread:961212
URL: http://www.dr-bob.org/babble/20100908/msgs/962204.html