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Re: Post SSRI side effects--anyone found a way out? +raquo; morgan miller

Posted by morgan miller on August 26, 2010, at 0:05:02

In reply to Post SSRI side effects--anyone found a way out? +raquo; morgan miller, posted by wzlong_D on August 25, 2010, at 23:04:47

Other things that may help:

Acetyl L Carnitine-improves memory/mental and physical energy
Citicoline(CDP choline)-improves cognition/mental energy
Rhodiola-New Chapter brand-mood booster/energy enhancer
Holy Basil-New Chapter brand-calming/uplifting/adrenal support
Cordyceps-energizing/immune boosting
Reishi-calming/energizing/immune boosting
Shisandra-adrenal support/liver health

And, EXERCISE! Exercise, especially brief 20 to 30 min moderate to intense periods of exercise, is the one of the best things you can do to rebuild your brain.

Morgan


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poster:morgan miller thread:959728
URL: http://www.dr-bob.org/babble/20100821/msgs/959923.html