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Re: strange anxiety sensation

Posted by chujoe on August 21, 2010, at 12:24:19

In reply to Re: strange anxiety sensation » violette, posted by Phillipa on August 21, 2010, at 11:18:37

A psychiatrist told me that it was as if I had spread out my panic attacks so that they ran constantly as background static. I know exactly what you mean & have felt this same thing. Interestingly, as with Violette, the first time I experienced it I was abroad, but I've also had the feeling at home. I agree with Violette that psychodynamic therapy can be effective, but I'd also recommend trying a high potency B-complex (800 to 1000% of RDA) & maybe tyrosine, along with meditation & whatever psych med your doc thinks appropriate, though I'm hoping the supplements will eventually allow me to discontinue the SNRI I'm taking.


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poster:chujoe thread:959309
URL: http://www.dr-bob.org/babble/20100821/msgs/959327.html