Posted by orbital on August 8, 2010, at 20:18:10
In reply to Re: Off Lexapro? - apathy syndrome //Help!, posted by morgan miller on August 8, 2010, at 19:23:47
I did take SJW for a while - it was Roche brand, I think, or maybe Bayer. I didn't notice much of anything. Herbs make me nervous.
I do take fish oil, but not regularly - I'll make a point to do that.
CBT and talk therapy have been very helpful, along with stuff like yoga and meditation. Thing is, when I'm in a haze, it's next to impossible to work up the motivation to practice. I do go to therapy regularly, and it makes a big difference.
But, again, my problem right now is feeling semi-comatose.. I think I'll just go ahead and quit taking Lexapro, it's getting ridiculous.
Thanks again, Morgan :)
> Have you ever tried a good brand of St. John's Wort?
>
> Do you take fish oil?
>
> Have you ever tried any other natural alternatives or adjunct therapies for depression and anxiety?
>
>
poster:orbital
thread:957856
URL: http://www.dr-bob.org/babble/20100731/msgs/957942.html