Posted by europerep on June 14, 2010, at 14:16:42
In reply to Re: Marplan has kicked in--best meds for MAOI-insomnia? (SLS?) » europerep, posted by zonked on June 12, 2010, at 19:59:17
> > just one question: are you exercising regularly?
>
> Yes - I walk quite a lot even when I can take the subway or bus;right... ;).. I was thinking about something that, besides positive effects on your whole system, would just leave you totally exhausted physically, so your body just needs sleep.. like running.. but of course you'd have to see personally how that could work out for you..
you can as well combine that with a drug to help you sleep better.
it's just me I guess.. since I do already take so many pills, I want to keep the actual number I take as low as possible, both to prevent interactions and to not raise unnecessarily the pills per capita ratio, which is quite bad for the US as well as europe.. ;)anyway, try to find something that fits you..
good luck!
poster:europerep
thread:950788
URL: http://www.dr-bob.org/babble/20100604/msgs/951031.html