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exercise making me really depressed

Posted by rovers95 on June 7, 2010, at 10:51:42

Hey, was just wondering if anyone finds exercise has a depressant effect on them rather than the much hyped antidepresssant effects.

Exercise appears to be making me more depressed immediately and for the 2 to 3 days following and i was just wondering if anyone could suppose any mechanisms by which this is happening?

thanks

Rover

 

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poster:rovers95 thread:950238
URL: http://www.dr-bob.org/babble/20100604/msgs/950238.html