Posted by floatingbridge on May 17, 2010, at 1:44:36
In reply to marplan » SLS, posted by floatingbridge on May 16, 2010, at 16:51:32
Trying for deep stage sleep (level 4?). Just about all my meds (except for lithium, I hope) are said to disrupt this--and this is where (or when), theory leads, muscular regeneration and other life-enhancing processes take place....
(That and my memory consolidation and word recall would be embarrassing if I was with it enough to care... but that's rem sleep, maybe.) Natural sleep-- like I had less and less of since about age 8 :)
So back to lunesta unless my shrink cooks up better plans. I better sign off before it kicks in, though I wrote the best E-mail of my life waiting for the lunesta to a literary editor after receiving a rejection slip. I even forgot I wrote it until he wrote me back! Commenting on, my husband said "ummyeah, "little off the cuff, maybe." I delighted in my salty and bold alter ego that didn't give a flying f*ck. Love to have that fortitude everyday. Hmmm, lunesta as writning aide.
Won't try for that same luck tonight :)
Best to you,
fbI'll be hoping for you and wondering how it's going. Patience and a mind for possibility....
MDD currently controlled. C-ptsd and comorbid health concerns. Chronic fatigue.
poster:floatingbridge
thread:947403
URL: http://www.dr-bob.org/babble/20100514/msgs/947655.html