Posted by chujoe on May 9, 2010, at 9:17:44
In reply to Re: How do handle relapses of anxiety?, posted by MrTook on May 7, 2010, at 22:06:06
MrTook, sorry -- I didn't read carefully enough to see that you are still taking meds. I guess I'd revise my advice to suggest you consult with your pdoc about augmenting or shifting meds, or perhaps just getting through a down period. It's good to have expert help as long as you stay in the driver's seat. And believe me, I know what anxiety about anxiety is all about -- a constant ratcheting thought process that makes one wish for a florid psychosis (just kidding!) because anxiety is so freaking boring in a terrible, hot, noisy kind of way.
Anyhow, best of luck & keep checking in back here if you find it helpful.
poster:chujoe
thread:946645
URL: http://www.dr-bob.org/babble/20100504/msgs/946859.html