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Feelings of restlessness??

Posted by Roslynn on April 19, 2010, at 16:30:16

Hi,

Does anyone else experience horrible restlessness? It's not really physical but more like my mind won't focus on a single thing, I can't concentrate enough to read, almost like I don't even know what to do with myself. It is this feeling combined with terrible depression and self-blaming.it is such an unbearable feeling.

Can anyone else relate? Any ways to cope with this?

Thank you,
Roslynn

 

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poster:Roslynn thread:944061
URL: http://www.dr-bob.org/babble/20100416/msgs/944061.html