Posted by linkadge on March 25, 2010, at 17:18:37
I know I've posted this before, but this time of the year it nuts for me.
For the winter, I have chronic mild/moderate depression that I can manage.
Come the spring though, things just go haywire for me. Insomnia, super intense emotions, massive GAD, hyperactivity. Almost like rapid cycling. I don't know if its the shift in light.
Its this intense feeling like I am missing out on life and that I can't settle down cause theres stuff "I should be doing". The rebound sleep is accompanied by a horrible sinking death feeling.
I get some relief during the grey days. Things calm down a little.
Linkadge
poster:linkadge
thread:940831
URL: http://www.dr-bob.org/babble/20100318/msgs/940831.html