Posted by Ron Hill on March 15, 2010, at 1:14:57
In reply to Re: Ultra Rapid Cycling Stopped » Ron Hill, posted by ed_uk2010 on March 13, 2010, at 14:34:58
> Do you think that adjusting the dose of fish oil might help? Linkadge actually felt better on lower doses.
As you know so well, everyone is different. For me, more is better. I take just a little more than Dr. Andrew Stoll used in his 1999 study.
http://archpsyc.highwire.org/cgi/content/full/56/5/407
> I've not seen PS in any stores, I will have a look for it. Did you say that you buy online or did I imagine that?
Here are several brands. Don't by a "complex". You want 100% PS.http://www.iherb.com/Phosphatidyl-Serine
I use this one:
http://www.iherb.com/Source-Naturals-Phosphatidyl-Serine-100-100-mg-60-Capsules/1454?at=0
Read the Product Detail tab and the Product Review tab.
Fish Oil and PS work synergistically. At a minium in the following Google Book, see the PET scan on page 30 and read Chapter 4 which is only four pages long. I highly recommend that you read the rest of book excerpts as well.
Here is the Fish Oil that I take:
http://www.iherb.com/Carlson-Labs-The-Very-Finest-Fish-Oil-Lemon-Flavor-16-8-fl-oz-500-ml/2796?at=0
-- Ron
dx: Bipolar II and mild OCPD
600 mg/day Trileptal
200 mg/day Lamictal
500 mg/day Keppra
90 mg/day Nardil
1.9 mg/day Deplin (taken with methyl B-12 and P-5-P)
Dark therapy via LowBlueLight glasses
Several vitamins and supplements
poster:Ron Hill
thread:939370
URL: http://www.dr-bob.org/babble/20100305/msgs/939608.html