Posted by Tony P on January 30, 2010, at 19:50:45
In reply to Can medications stop 'unhelpful' thoughts??????, posted by jms600 on January 27, 2010, at 16:04:30
I found Serzone very effective against middle-of-the-night obsessive thoughts; I don't know how well it works against day-time ones. Unfortunately, S. is no longer available some places (Canada).
As "first-aid", try the following thought-stopper: When hit by a negative thought, without stopping to think it out, try to imagine what your _next_ thought will be. Works for me every time!
poster:Tony P
thread:935155
URL: http://www.dr-bob.org/babble/20100122/msgs/935447.html