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Re: Copper deficiency (low serum copper) » janejane

Posted by KaylaBear on January 16, 2010, at 15:40:17

In reply to Copper deficiency (low serum copper), posted by janejane on January 15, 2010, at 19:47:21

iHerb has an excellent library about minerals, supplements, and herbs. There are links to research studies for most substances.

"In addition, if you are taking iron or large doses of vitamin C, you may need extra copper. Ideally, you should take copper at least 2 hours apart from these two nutrients, so that they don't interfere with each other's absorption."

http://healthlibrary.epnet.com/GetContent.aspx?token=e0498803-7f62-4563-8d47-5fe33da65dd4&chunkiid=21696

I also read NAC may deplete copper..have to find the source for ya. :)

 

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