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Re: New Year...New Plan, Advice needed.... » janejane

Posted by 49er on December 31, 2009, at 10:42:44

In reply to Re: New Year...New Plan, Advice needed.... » 49er, posted by janejane on December 31, 2009, at 9:19:56

> 49er... are you med-free now? How do you control your symptoms?>>

I wish:).

I take fish oil capsules and a multivitamin.

Also, I use forms of self CBT.

By the way, I realize not everyone can do this and I don't mean to imply that just because I can, everyone should be able to .

49er


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URL: http://www.dr-bob.org/babble/20091227/msgs/931776.html