Posted by julie1977 on December 30, 2009, at 13:35:44
In reply to Re: Intense exercise and temporary worsening of mood, posted by Phillipa on December 30, 2009, at 10:55:39
Hi Phillipa
I've been exercising for the last 12 years so I think my body is ok with it. I did two hours cardio - wave machine and then bike. Today I did less, one hour cardio and then some weights. I feel ok so far, maybe my mood for the last few days is lifting.Can I ask what your diagnosis is? Is it major depression? Just out of curiosity :-)
poster:julie1977
thread:931550
URL: http://www.dr-bob.org/babble/20091227/msgs/931607.html