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Re: Intense exercise and temporary worsening of mood

Posted by julie1977 on December 30, 2009, at 13:35:44

In reply to Re: Intense exercise and temporary worsening of mood, posted by Phillipa on December 30, 2009, at 10:55:39

Hi Phillipa
I've been exercising for the last 12 years so I think my body is ok with it. I did two hours cardio - wave machine and then bike. Today I did less, one hour cardio and then some weights. I feel ok so far, maybe my mood for the last few days is lifting.

Can I ask what your diagnosis is? Is it major depression? Just out of curiosity :-)


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poster:julie1977 thread:931550
URL: http://www.dr-bob.org/babble/20091227/msgs/931607.html