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Re: Umm. Let's Not Ignore the Science » Ron Hill

Posted by morganator on December 3, 2009, at 0:21:26

In reply to Re: Umm. Let's Not Ignore the Science » SLS, posted by Ron Hill on December 3, 2009, at 0:03:17

Drinking a good undenatured whey protein is one of or the best way to keep glutathione levels high. I use Jarrow's brand because it is affordable and is of the same quality of some other much more expensive undenatured whey proteins on the market(immunocal is one example).

It would be wise to drink something like this post-workout.


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