Posted by metafunj on October 20, 2009, at 14:17:49
In reply to Re: parnate - ready to throw in the towel » Maxime, posted by MAxime on October 20, 2009, at 10:53:39
Have u tried sleeping during the day. I've found that if for some reason I miss nights sleep I have trouble sleeping the next night. But even if I get a little sleep during the day I can get back to my usual routine of sleeping at night after staying up all night.
Its like your body gets in a mode of not sleeping so it stops, but there are usually windows when you are not thinking of it when you get tired during the day and can sleep. Take advantage of those and you may find yourself able to sleep at night again.
poster:metafunj
thread:921207
URL: http://www.dr-bob.org/babble/20091012/msgs/921698.html