Posted by sam K on October 5, 2009, at 23:52:31
In reply to Re: What do you do when you lose all hope, posted by Maxime on October 5, 2009, at 22:10:19
MAXINE!! hang in there. I feel for you. I alawys have sucidal thoughts and they are nothing but nasty. You are not worthless and I'm sure alot of people care about you! Dont let the depression/mental illness get the best of you!! keep your head up!
What helps me lately during my worst times is meditation/paying attention to my breathing, so I stay more present. It helps me keep it real and keep rational thoughts.
poster:sam K
thread:918027
URL: http://www.dr-bob.org/babble/20091001/msgs/919887.html