Posted by greywolf on May 2, 2009, at 5:04:52
In reply to Re: Anyone know of a good sleep aid? » greywolf, posted by yxibow on May 2, 2009, at 4:02:04
Thank you for your thoughtful responses.
Been down the Seroquel route. Didn't make me sleepy as much as it did groggy the next a.m.
If I recall correctly, Traz interacts with MAOIs, so that's out of the question.
Looks like getting more exercise and delaying or limiting the evening dozing is all I can do. Problem is that it would have been doable when I was off work for six weeks this Spring, but now I'm back to work and the hours are as unpredictable as ever. Guess I'll just have to become more sleep-disciplined.
Thanks again.
Greywolf
poster:greywolf
thread:893834
URL: http://www.dr-bob.org/babble/20090426/msgs/893841.html