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Re: Brain healing itself? » Cseagraves

Posted by sowhysosad on April 16, 2009, at 21:03:22

In reply to Brain healing itself?, posted by Cseagraves on April 16, 2009, at 20:26:30

I suppose exercise and nutrition would be the biggest help.

Only 3 hours a week of exercise boosts your neurotransmitters naturally.

Be wary of what you read about nutrition though, as it's an area that's plagued with pseudo-science and nonsense.


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URL: http://www.dr-bob.org/babble/20090416/msgs/891141.html