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Re: Question about sunlight,UV rays,depression etc.

Posted by Phillipa on April 12, 2009, at 20:03:26

In reply to Re: Question about sunlight,UV rays,depression etc. » odon, posted by Larry Hoover on April 12, 2009, at 13:56:22

Have to comment on the link as agree totally with Larry. Jeez the sun so aged my skin I looked twenty years older than I am and hence spent thousands of dollars to try and undo some of the damage. I have age spots all over my body from too much sun. And two small cataracts due to sunexprossure. Please people wear good sunglasses and at leat a number 15 sunblock. I damaged myself horribly with the years of sun exposure. 10 minutes a day in the sun is enough for Vita D. Also Vita D is available in capsules in health food stores and blood tests to test the level of D mine was done by my endo and fine. Love Phillipa

 

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