Posted by garnet71 on March 19, 2009, at 10:19:57
In reply to Potassium affects sleep, posted by Netch on March 19, 2009, at 6:07:38
Low levels of potassium cause those leg and foot cramps that wake you up in the middle of the night (per my Grandmother lol). She ate a banana everyday, otherwise, she would get those night cramps.
poster:garnet71
thread:886027
URL: http://www.dr-bob.org/babble/20090313/msgs/886058.html