Posted by bulldog2 on February 6, 2009, at 17:12:17
In reply to Re: ADVANCED WAYS TO FIGHT / REDUCE MAOI POOP OUT!!!!! » FrequentFryer, posted by bleauberry on February 5, 2009, at 17:55:14
> This answer probably won't fit what you were looking for. I do consider it an advanced strategy however because it is rarely used.
>
> If you are doing ok at the moment on Nardil, then close the psychiatric chapter and set it on the shelf. Dive into life. Enjoy everything you can as much as you can. Forget psychiatry. Just take that little pill every day like it was a vitamin, forget anything was ever wrong, and live. That kind of retraining will bolster your neurochemical pathways and the med so it may never ever poop out.
>
> If, and only if, it shows clear signs of pooping out for longer than 2 weeks in a row, then, and only then, re-open the psychiatry chapter and ask your question again.
>
> For now, it's over. Retrain the mind to move on and forget it. There are better things to focus on than what was or what might be.
>
> Weird I know. But really.Yes I believe you have the answer. Your mind as currently constructed is fighting for homeostatis. I believe anxiety and stress proceed depression in many cases. The stress will eventually deplete your neurotransmitters and the maoi has nothing to work with.
If you are experiencing anxiety psychotherapy and or a benzo may help. Also eat well with plenty of fish oil. Lots of good quality protein.Moderate exercise may help. Too much may burn you out.Possibly add nac and or deplin.
Yes and as Bleauberry stated retrain your mind to be happy.
poster:bulldog2
thread:877945
URL: http://www.dr-bob.org/babble/20090203/msgs/878534.html