Posted by bulldog2 on January 19, 2009, at 13:47:26
In reply to Re: Nardil - day 5 » bulldog2, posted by SLS on January 19, 2009, at 11:56:36
> > Let me give you some diet tips. A tablespoon of olive oil helps control appetite. Before you eat meals try a tablespoon of metamucil in a large glass of water before eating. It will fill up your stomach. Continue drinking water after the metamucil as it grows in your stomach and fills you up.
>
> That's pretty cool.
>
> :-)
>
>
> - Scott
>
>If you do that before each meal you should loose weight. The metamucil traps a lot of the food and it gets flushed through your body.
poster:bulldog2
thread:874892
URL: http://www.dr-bob.org/babble/20090104/msgs/874968.html