Posted by sunshine25 on November 2, 2008, at 19:58:10
In reply to Re: medication lowering immunity?, posted by bleauberry on November 2, 2008, at 19:34:53
*"Drink lots of purified water."
I use a pur does that do the trick? I have heard some people say yes and others say no.
**"Try avoiding gluten (wheat, barley, oats, barley malt) for a couple weeks and see if you feel different."
**"Try avoiding all dairy products for a couple weeks to see if you feel any different."these are both good ideas, I was thinking about going on an elimination diet and I looked into NAET but it was expensive and seemed a little hard to believe.
Everything has gluten in it I know someone with celiacs disease and I know how hard it is for her to find food without it, making an effort to try and see if a gluten free diet would help me would be hard but I am willing to make the effort. Right now I am really just ready to try any suggestion.
I am going to really make an effort to try and get more protien in my diet as well, I am not a big meat eater but I will include protien at every meal for a while and try and see if that helps. chicken fish ect.
I hate to give up my morning coffee I am down to one cup but switching it to green tea would be easy I have it and it is good for you!
I am a loyal iherb customer and will take your supplement advice.
Probiotics is something I have been thinking about but I was not sure which one to get or the dosage range. It is daunting looking at all those choices!
I wonder about candidia I have many of the symptoms of that as well.I do feel poisoned!
I feel like something is sucking the life out of me.I wonder about lymes but would hate to be on antibiotics for so long and then not of even had it.......
I thought for so long that this feeling awful was all in my head, when you are a psych patient you start to doubt yourself I think, but this is real it is not mental.
poster:sunshine25
thread:860323
URL: http://www.dr-bob.org/babble/20081027/msgs/860472.html