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Re: Tianeptine + Exercise - synergistic?

Posted by BPPsychFellow on July 2, 2008, at 9:24:22

In reply to Re: Tianeptine + Exercise - synergistic? » dbc, posted by Phillipa on July 1, 2008, at 1:04:29

Exercise is an EXCELLENT augmenter.

I wish I could get the depressed bipolar patients in our clinic to follow the American Heart Assoc. dietary guidelines and the government's physical activity recommendations.

I try to use as few meds as possible. I would much rather use 2 mood stabilizers at optimum doses than the cocktail of drugs I see a lot of people on (e.g. a mood stabilizer, an antidepressant, a benzodiazepine, an antipsychotic, sleep aid, etc.) Diet and exercise are often the ticket to simplifying the meds.

I do remind everyone to check with their general practice doc before they start any exercise routine.

Regards, BPPsychFellow


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