Posted by Deneb on June 30, 2008, at 23:31:20
In reply to Re: I haven't done anything and yet..., posted by Justherself54 on June 30, 2008, at 22:31:11
I think my main problem is anxiety.
I get anxious about work.
How should I reduce it?
OK...I'm going to take propranolol twice a day (pdoc said it was OK).
I think I should practice some relaxation techniques.
Exericse? My pdoc told me not to take propranolol before exercising. Maybe I should get up early to exercise?
poster:Deneb
thread:835521
URL: http://www.dr-bob.org/babble/20080626/msgs/837432.html