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Re: Neuroprotectives

Posted by bleauberry on June 8, 2008, at 19:34:22

In reply to Neuroprotectives, posted by okydoky on June 8, 2008, at 18:48:29

Many supplements and some medications are said to be neuroprotective. Too much for me to keep up with. Not a lot of proof with a some of it either.

But here are some basics...
Vitamin C
Vitamin E
Small amount of fish oil (pure, no heavy metals or pcps).
Or instead of fish oil, flax oil.
Small amount of selenium, daily or every other day.
If you have any amalgam fillings, get them removed ASAP.
Buy a good water filter for your kitchen sink and use that pure water for all your cooking and drinking. And of course...drink lots of water.
A diet high in raw veggies and fruits


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URL: http://www.dr-bob.org/babble/20080606/msgs/833688.html