Posted by undopaminergic on May 15, 2008, at 20:38:34
In reply to Re: undopaminergic, posted by x-tof on May 12, 2008, at 4:49:41
>
> I haven't heard about Theanine.Can the powder be bought at the pharmacist?
>Most pharmacies don't carry it, but some might, or they may be willing to order it for you. It's probably cheaper, however, to order it on-line. For example, Unique Nutrition has a 50 gram free from L-theanine product. A web search would turn up a number of resellers.
> How much do you take? The caps I find on the internet are 150mg (Solgar).
>150 mg may be enough for some people, depending on purpose, but doses of well over a gram are likely to be necessary for pronounced sedative effect. In short, you will have to experiment.
poster:undopaminergic
thread:828418
URL: http://www.dr-bob.org/babble/20080510/msgs/829322.html