Posted by LongRoad on May 5, 2008, at 10:27:55
d0pamine, you said that taking the patch off early was the most effective for you in getting to sleep...
if you would, please tell me how long it took before that method began to work for you-
- was it the first time you took the patch off, you slept well that night?
-after a week of doing it you started sleeping better?
-a month? (etc.)I've been doing it for a week now and see a minimal change...trying to get a rough timeframe to gauge how long to keep trying. Thanks.
poster:LongRoad
thread:827306
URL: http://www.dr-bob.org/babble/20080430/msgs/827306.html