Posted by Quintal on April 29, 2008, at 12:53:15
In reply to Re: Delayed Sleep Phase Syndrome, posted by undopaminergic on April 29, 2008, at 5:59:58
Did you take it after a heavy or fatty meal? I've found that zopiclone has almost no effect if I take it after a meal. I always take it on an empty stomach now, wait until I feel it starting to kick in, then eat my supper and go to bed. I remember on RemedyFind they used to warn that the effect of zopiclone and zolpidem may be reduced if taken after fatty meals.
I've been taking 8mg Periactin the last few nights, bar last night, but it leaves me in a stupor well into the afternoon. Definately has a half-life longer than 4 hours in me. I find it doesn't do a lot for sleep latency on its own, but that could be due to rebound insomnia from stopping zopiclone.
Q
poster:Quintal
thread:826079
URL: http://www.dr-bob.org/babble/20080420/msgs/826260.html