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Re: Where does the weight come from in nardil? » squatlover

Posted by Maxime on March 6, 2008, at 11:28:49

In reply to Where does the weight come from in nardil?, posted by squatlover on March 6, 2008, at 4:12:49

You gain muscle mass when you lift weights which weighs more than fat. Plus when you first start weight training, you muscles hold on to more water in the first two months.

Why don't you measure your waist, chest etc. and see what the change are within a month. It sounds like you are doing a lot of good for body - don't give up!

Maxime

 

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