Posted by Cecilia on January 11, 2008, at 23:58:19
In reply to Re: Whey Protein Powder and Creatine, posted by jrbecker76 on January 11, 2008, at 22:24:58
Interesting. I take protein powder because I'm trying to lose weight, not gain- I use a whey powder sweetened with stevia, won't touch aspartame. I take it in order to get enough protein in my diet, don't like most protein foods. I supposed if someone used huge amounts trying to gain muscle it'd be bad for your kidneys, seems like too much protein of any kind would be. Is whey really any different than most other protein sources? Cecilia
poster:Cecilia
thread:805668
URL: http://www.dr-bob.org/babble/20080105/msgs/805860.html