Posted by your#1fan on October 12, 2007, at 22:28:53
i dont like to disclose what i take but, well im stable right now.
I think whats going on in life right now is bothering me. First of all i have some phobia's of what i might do, like call the doctor a million times. I havent even picked up the phone but some thing just happened and i dont know what to do. I cant pestere my doctor because then hes going to think im nuts.
I already can see myself doing things that i dont want to do but i do out of reactions to things.
Im on Prozac 40mg, xanax, a mood stabilzer, and a sleep aid.
I dont even know if a therpist could help me with these phobias. Xanax doesnt help.
Some breathing and thinking excercises, maybe everything is going to alright....just going to be alright. Everyday there is something bad that happens to me and i just dont tell it here, i cant stand it, im going on lithium soon.
Cant my mind just stop thinking bad things that are going to happen?
poster:your#1fan
thread:788864
URL: http://www.dr-bob.org/babble/20071009/msgs/788864.html