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Re: i wish Psychobabble was like CBT therapy

Posted by nolegirl23 on September 16, 2007, at 20:53:21

In reply to Re: i wish Psychobabble was like CBT therapy, posted by Meagan on September 16, 2007, at 13:56:29

my new therapist uses cognitive behavior therapy. I was actually wondering what it is and how it can help me. I have been resistant to most therapy methods tried in the past, usually therapists in the past have used psychotherapy.
Can anybody fill me in on CBT and how it worked for them?
Thanks!

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i wish Psychobabble was like CBT therapy 6 underground 9/16/07
Re: i wish Psychobabble was like CBT therapy Meagan 9/16/07
Re: i wish Psychobabble was like CBT therapy nolegirl23 9/16/07
Re: Next time i have a test i'll tell yall. Ok? 6 underground 9/16/07

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poster:nolegirl23 thread:783240
URL: http://www.dr-bob.org/babble/20070911/msgs/783348.html