Posted by canyon17 on September 10, 2007, at 0:38:11
In reply to HELP....FOR REAL, posted by upsndowns on September 9, 2007, at 23:21:28
relax. focus on something simple and just concentrate on your breathing. Like for 30 minutes. Dont think of anything else
poster:canyon17
thread:781921
URL: http://www.dr-bob.org/babble/20070831/msgs/781934.html