Posted by blueberry1 on May 11, 2007, at 20:14:39
In reply to Checking In, posted by blueberry1 on May 11, 2007, at 19:25:09
Almost forgot:
50mg alpha-lipoic acid.
High dose vitamin C.
And a little extra zinc.
In addition to:
Mega B complex.
Fish oil (mercury free)
Borage oil
Cordyceps
Vitamin with no copper (sure, copper is a necessary ingredient for us, but it IS a heavy metal and it accumulates to psychiatrically dangerous levels)
Half of body weight in ounces of clean water (for me that's 65 ounces or about 4 bottles)...since I'm already in neurotoxicity, even the small amount of chemicals that leach out of plastic containers is too much for me...must be glass bottle.Likely coming up, mentioned by doctor (Board Certified medical doctor, just likes nutritional repair better than chemicals, directed by tests of blood, lipid, fatty acid, glucose, toxicity, and hormones, and whatever else he suspects depending on symptoms):
Glutathione
Phosphatidalcholine (unfortunately not the kind we can buy at the store...some special kind from Johns Hopkins Research Hospital). According to Johns Hopkins Hospital phosph-c is the proving to be a potent superstar in neurological and psychiatric repair.Things I'm interested in:
COq10
Inositol
High dose niacinimide (a form of vitamin B3) at bedtime...acts similar to benzos.
Cilantro+chlorella combo (powerful heavy metal detox and protector from daily toxic exposures.
Milk thistle. Good liver protection.
But doctor hasn't mentioned them so they stay on the watch list until he says sure.Most important of all though...nothing works without this...striving for a close relationship with God of the bible.
Just like the old days, I ramble on and on :-)
Anyway, goodbye zyprexa. Goodbye prozac. Goodbye paxil. Goodbye zoloft. Goodbye cymbalta. Goodbye lexapro. Goodbye seroquel. Goodbye xanax. Goodbye klonopin. Goodbye depakote. Goodbye lithium. Goodbye lamictal. Goodbye St Johns Wort. Goodbye ritalin. Goodbye adderall. Goodbye lunesta. Goodbye ambien. Goodbye electroconvulsive therapy. Goodbye tramadol. And goodbye to the dozen or so I forgot.
I must admit, prozac and zyprexa were good friends for a few years. For quick relief, zyprexa is king. Xanax was good for a while too. Tramadol was cool for a couple weeks. But oh my did they all make things worse down the road.
Please take care all.
poster:blueberry1
thread:757928
URL: http://www.dr-bob.org/babble/20070509/msgs/757961.html