Posted by jealibeanz on May 3, 2007, at 4:13:00
In reply to Re: going off SSRIs- will I lose all this xtra weight? » olysi79, posted by Bonnie_CA on May 2, 2007, at 23:31:30
> Yes, but don't expect it to happen overnight. When I was on a very low dose at one point, I lost all the weight, and it didn't happen for several months. If you've put on weight for five years, it might take that long to have it fall off. I would suppose diet and exercise could expedite the process.
>
> Good luck!
>A healthy diet and exercise are great choices whether or not you want to lose weight! Being active feels like an accomplishment... even if you have joint problems, there's exercise you can do (water aerobics/jogging, swimming, elliptical, walking, weight lifting).
> -Bonnie
poster:jealibeanz
thread:754799
URL: http://www.dr-bob.org/babble/20070502/msgs/755448.html