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Re: Why I am so down in the evenings?

Posted by peddidle on May 1, 2007, at 14:10:33

In reply to Why I am so down in the evenings?, posted by Pluto on May 1, 2007, at 4:00:26

I get worse at night, too. I'm generally worse in the earlier part of the evening, and then I get a little better later (way later). You would think the worsening mood would make me want to go to bed earlier, but, unfortunately not.

My T thinks it's because I'm not as occupied at night with schoolwork, etc. She's probably right. When we aren't busy with other things, our minds tend to wander and we ruminate about things. Thinking can be a risky pasttime. ;)

 

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