Posted by mattdds on April 29, 2007, at 13:55:22
In reply to Aspartame - anybody quit and feel better?, posted by mattdds on April 29, 2007, at 5:13:16
I figured since you were all so kind to respond, I'd provide you with a subjective n=1 study of aspartame withdrawal.
So it's morning here, and it's my first day without aspartame.
In my personal experiment, I will not eliminate caffeine, just aspartame in any form.
I'll post daily to tell you if it (subjectively) reduced 'brain fog', headaches, irritibility and anxiety. Those are four of my problem symptoms, and ones purportedly caused or worsened by aspartame.
Thanks again everyone. Good to see familiar faces here.
Matt
poster:mattdds
thread:754354
URL: http://www.dr-bob.org/babble/20070426/msgs/754438.html