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Re: Ok im 20 years old and losing my athletic shape

Posted by rjlockhart on April 27, 2007, at 8:37:13

In reply to Re: Ok im 20 years old and losing my athletic shape, posted by crenshaw387 on April 27, 2007, at 0:00:42

I stopped taking ADHD medications over a year ago, then thats when my metabolism started to plummet.

I have been on Adderall for years and then stopping it just like warped my whole body's level, i started to gain some weight.

I have been smoking also, which, no actually alot, alot, because of stress at home, getting frustrated, i cant do this no longer, a 20 year old that has smoked for 2 years and already is having some difficulty, i have got to quit. WHICH can interfere with work outs, first of all i have less air.

Right now i dont know, going to the gym or meeting with a personal trainer, is the best thing.

Thanks


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poster:rjlockhart thread:753827
URL: http://www.dr-bob.org/babble/20070426/msgs/753895.html