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Which sleep aid would be best for increasing or

Posted by dreamboat_annie on March 5, 2007, at 18:48:38

promoting stage 3 and 4 sleep? I have heard that stage 3 and 4 sleep are the most restorative stages, and am just wondering if there is any particular med that is used for sleep that would help ensure more restorative sleep.

Thanks.


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poster:dreamboat_annie thread:738568
URL: http://www.dr-bob.org/babble/20070302/msgs/738568.html