Posted by Alone on February 12, 2007, at 23:37:40
In reply to Re: Can you WILL yourself better?, posted by Deniseuk190466 on February 12, 2007, at 7:36:46
I know what you mean about the self doubt and everything.
I had a really horrifying childhood, but I am trying to leave it all in the past.
Psychotherapy, in my opinion, made me worse. I had a Behavioral Therapist for many years and I got the best I ever was with him.
But sadly he died, and I have yet to find another therapist who pratices behavioral therapy. They all are into psycho-analyzing.
Maybe that kind of therapy would help you though, to find out WHY you become depressed and anxious. I don't know.
Thankyou for relating, it made me fell better.
poster:Alone
thread:731996
URL: http://www.dr-bob.org/babble/20070207/msgs/732322.html