Posted by Kath on December 31, 2006, at 16:45:28
In reply to Re: SAD and Light Therapy » Crazy Horse, posted by Phillipa on December 30, 2006, at 20:10:26
Phillipa,
I think you're supposed to use it before 11 or so in the morning.
I think if you use it too late it screws up your sleeping.
My daughter has a big one & I like it.
BUT - my SAD started mid-August & I got to the point where I didn't want to be alive (not that I was going to DO anything at all) - just did NOT want to have to have this pain.
SO - I was reading this & that & checking everything out & I tried a homeopathic liquid remedy that I found at a Natural foods store.
It's by Dr. Reckeweg (name of company that makes it) They make meds for all kinds of problems.
The one I bought is R184. It has 3 ingredients & it started working the VERY FIRST DAY I tried it!
THANK GOD/GODDESSES/& everything/everyone else in the universe!!!!!!!!!!!!!!!!!!!!!!
I know this isn't the Alternative Board, but since this subject has come up here I thought it was important for me to share my sanity-saving information.
luv, Kath
poster:Kath
thread:717124
URL: http://www.dr-bob.org/babble/20061224/msgs/717956.html