Posted by psychobot5000 on December 10, 2006, at 12:09:54
In reply to Re: Wot do u think of it??? » Sonny Liston, posted by zmg on December 10, 2006, at 2:07:50
I take three a day. Sometimes three-and-a-half or four. I would think that one a day would be too little to get much benefit, but the doses are not that well studied. Three a day is definitely standard, but one study I read cautiously recommended anything from 25-50mg.
poster:psychobot5000
thread:710441
URL: http://www.dr-bob.org/babble/20061206/msgs/712163.html